Transform your weight lifting routine with Stronger - the ultimate workout planner and exercise tracker designed to elevate every repetition and set to an invigorating challenge.
Join a vast community of over 400,000 weight lifters who:
- Explore a selection of 100+ exercises tailored for specific muscle training
- Track progress and log workouts through advanced analytics
- Create or join lifting groups for added motivation and camaraderie
- Set and work towards lifting goals efficiently
- Challenge themselves with ambitious fitness objectives
- Participate in weekly fitness challenges for continuous improvement
- Maintain a detailed workout journal
- Personalize routines to suit individual preferences
Workout Planner:
- Browse through a library of 100+ exercises with AI recommendations to enhance customized training routines
- Easily plan and modify weight lifting sessions to align with personal fitness objectives
Target Every Muscle Group:
- Focus on specific muscle areas like shoulders, back, chest, biceps, and triceps
- Strengthen forearms, core, quads, hamstrings, glutes, and calves with specialized exercises
Save Your Workout Routines:
- Craft personalized workout routines by grouping exercises effortlessly
- Save preferred routines for structured and efficient training sessions
Advanced Workout Tracker:
- Effortlessly log sets and reps in kilograms (kg) or pounds (lbs) using our set counter feature
- Access app-built analytics to view rep max, highest volume set, and heaviest set for performance evaluation
Overview
Stronger - Strength Training is a Freeware software in the category Home & Hobby developed by Atlas Smart Technologies LTD.
The latest version of Stronger - Strength Training is 4.1.3, released on 08/03/2024. It was initially added to our database on 04/04/2024.
Stronger - Strength Training runs on the following operating systems: iOS.
Users of Stronger - Strength Training gave it a rating of 5 out of 5 stars.
Pros
- Track and log workouts easily to monitor progress over time
- Access to a wide variety of exercise routines and training plans
- Customizable workout plans to suit individual fitness goals and preferences
- Ability to connect with friends for accountability and motivation
- Provides detailed exercise instructions and tips for proper form
- Option to set reminders and notifications for workouts
Cons
- In-app purchases required for access to advanced features and workout plans
- Some users have reported issues with bugs and crashes
- The user interface may not be as intuitive for some individuals
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