Transform your weight lifting routine with Stronger - the ultimate workout planner and exercise tracker designed to elevate every repetition and set to an invigorating challenge.
Join a vast community of over 400,000 weight lifters who:
- Explore a selection of 100+ exercises tailored for specific muscle training
- Track progress and log workouts through advanced analytics
- Create or join lifting groups for added motivation and camaraderie
- Set and work towards lifting goals efficiently
- Challenge themselves with ambitious fitness objectives
- Participate in weekly fitness challenges for continuous improvement
- Maintain a detailed workout journal
- Personalize routines to suit individual preferences
Workout Planner:
- Browse through a library of 100+ exercises with AI recommendations to enhance customized training routines
- Easily plan and modify weight lifting sessions to align with personal fitness objectives
Target Every Muscle Group:
- Focus on specific muscle areas like shoulders, back, chest, biceps, and triceps
- Strengthen forearms, core, quads, hamstrings, glutes, and calves with specialized exercises
Save Your Workout Routines:
- Craft personalized workout routines by grouping exercises effortlessly
- Save preferred routines for structured and efficient training sessions
Advanced Workout Tracker:
- Effortlessly log sets and reps in kilograms (kg) or pounds (lbs) using our set counter feature
- Access app-built analytics to view rep max, highest volume set, and heaviest set for performance evaluation
概要
Stronger - Strength Training は、 Atlas Smart Technologies LTDによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Stronger - Strength Training の最新バージョン 4.1.3 2024/08/03 にリリースです。 それは最初 2024/04/04 のデータベースに追加されました。
Stronger - Strength Training が次のオペレーティング システムで実行されます: iOS。
ユーザー Stronger - Strength Training の 5 5 つの星からの評価を与えた。
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