Stronger - Strength Training 4.1.3

Transform your weight lifting routine with Stronger - the ultimate workout planner and exercise tracker designed to elevate every repetition and set to an invigorating challenge.

Join a vast community of over 400,000 weight lifters who:

• Explore a selection of 100+ exercises tailored for specific muscle training
• Track progress and log workouts through advanced analytics
• Create or join lifting groups for added motivation and camaraderie
• Set and work towards lifting goals efficiently
• Challenge themselves with ambitious fitness objectives
• Participate in weekly fitness challenges for continuous improvement
• Maintain a detailed workout journal
• Personalize routines to suit individual preferences

Workout Planner:

• Browse through a library of 100+ exercises with AI recommendations to enhance customized training routines
• Easily plan and modify weight lifting sessions to align with personal fitness objectives

Target Every Muscle Group:

• Focus on specific muscle areas like shoulders, back, chest, biceps, and triceps
• Strengthen forearms, core, quads, hamstrings, glutes, and calves with specialized exercises

Save Your Workout Routines:

• Craft personalized workout routines by grouping exercises effortlessly
• Save preferred routines for structured and efficient training sessions

Advanced Workout Tracker:

• Effortlessly log sets and reps in kilograms (kg) or pounds (lbs) using our set counter feature
• Access app-built analytics to view rep max, highest volume set, and heaviest set for performance evaluation