Stronger - Strength Training 4.1.3

Atlas Smart Technologies LTD – Freeware – iOS
out of 1151 votes

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Transform your weight lifting routine with Stronger - the ultimate workout planner and exercise tracker designed to elevate every repetition and set to an invigorating challenge.

Join a vast community of over 400,000 weight lifters who:
<ul>
<li>Explore a selection of 100+ exercises tailored for specific muscle training</li>
<li>Track progress and log workouts through advanced analytics</li>
<li>Create or join lifting groups for added motivation and camaraderie</li>
<li>Set and work towards lifting goals efficiently</li>
<li>Challenge themselves with ambitious fitness objectives</li>
<li>Participate in weekly fitness challenges for continuous improvement</li>
<li>Maintain a detailed workout journal</li>
<li>Personalize routines to suit individual preferences</li>
</ul>

Workout Planner:

<ul>
<li>Browse through a library of 100+ exercises with AI recommendations to enhance customized training routines</li>
<li>Easily plan and modify weight lifting sessions to align with personal fitness objectives</li>
</ul>

Target Every Muscle Group:

<ul>
<li>Focus on specific muscle areas like shoulders, back, chest, biceps, and triceps</li>
<li>Strengthen forearms, core, quads, hamstrings, glutes, and calves with specialized exercises</li>
</ul>

Save Your Workout Routines:

<ul>
<li>Craft personalized workout routines by grouping exercises effortlessly</li>
<li>Save preferred routines for structured and efficient training sessions</li>
</ul>

Advanced Workout Tracker:

<ul>
<li>Effortlessly log sets and reps in kilograms (kg) or pounds (lbs) using our set counter feature</li>
<li>Access app-built analytics to view rep max, highest volume set, and heaviest set for performance evaluation</li>
</ul>

... (Continued for the rest of the text)

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